Returning to exercise post pregnancy: Is it safe & How soon is too soon?
Your new arrival has made their way into our big wide world, what does now mean for you and your body now? Pain and discomfort during and after pregnancy are…
Forward Head Posture: Does it Matter?
This is a question which has been asked countless times to our Chiropractors at Perth Allied Health Clinic & Pingelly Chiropractic. Forward head posture, also known as anterior Head carriage…
Simple & Effective: Benefits of walking for your spine
Walking is an exercise is often criminally underrated. As Chiropractors at Regenerate Chiropractic, we treat people with on a large spectrum of fitness, ranging from half marathon runners, and elite…
Shoulder Bursitis
Our team of chiropractors, physiotherapists and massage therapists at Perth Allied Health Clinic are well-trained in managing shoulder bursitis.
Chiropractic & The Nervous System: Reaction Times
Most of the time people who initially seek care from our team of Chiropractors at Regenerate Chiropractic seek care in order to manage or resolve pain. And that is completely to…
Muscle Tension – Why do we feel tense and what you can do
Muscles become tense for a lot of our patients at Regenerate Chiropractic. General muscle tension is probably one of the most under diagnosed and under treated conditions going around. It…
Effects of running on disc health – Is it ok?
Both disc injuries and running injuries are two categories we see a lot at Perth Allied Health Clinic. Knowing the affects of both on the spine can help us diagnose and treat effectively.
The Deadlift: An essential whole-body movement
The deadlift is an extremely valuable exercise that should be central to any strength and conditioning program. The deadlift is a compound lift meaning it involves multi joints movements, involving…